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تقييم التنفّس من خلال اختبار رقمي

اداة اختبار التنفّس: قياس سريع يمنحك مؤشرًا فوريًا عن كفاءة الرئتين

التأكد من سلامة التنفّس لم يعد يتطلب معدات معقّدة أو زيارة فورية لمركز طبي. تعتمد أداة اختبار التنفّس على منهج بسيط يقيس قدرة الرئتين على إدخال الهواء وإخراجه، ويحوّل النتيجة إلى مؤشر واضح يساعد على فهم الوضع العام بسرعة.

الفكرة تقوم على متابعة قوة ومدة تدفّق الهواء أثناء الشهيق والزفير. أي تغيّر ملحوظ عن المعدل المعتاد قد يكون تنبيهًا مبكرًا يستحق الانتباه، خاصة لمن يتعرضون للتعب المتكرر، أو يمارسون الرياضة، أو يرغبون في متابعة حالتهم بشكل دوري.

هذا النوع من الاختبارات يمنح قراءة استرشادية، لا تشخيصًا نهائيًا، لكنه خطوة عملية لمعرفة إن كان كل شيء يسير كما ينبغي أو أن الوقت قد حان لاستشارة مختص.

⚡ تحدي سعة الرئة الاحترافي

هل رئتيك بقوة محرك نفاث؟ اختبر نفسك الآن!

اضغط ابدأ وجرب التحدي

00:00 الثواني

⚠️ تحذير: لا تضغط على نفسك بشدة. توقف فوراً إذا شعرت بالدوار. هذا الاختبار لغرض الترفيه والوعي العام.

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